top of page

Countdown to Tuscaloosa: 5 Days

Just a few more days of workouts. Today we did a lot of stretching and flexibility work. This is a pike press exercise where I walk my hands out to a plank and then back to pike. The coach thought this was my best side.

Looks like it is going to be a hot and humid weekend in Tuscaloosa. They used to have the older groups go off first, but with the COVID protocols, I think we go off last so we don't get passed by the speedy youngsters.

31 views0 comments

Recent Posts

See All


bottom of page